Ace Portuguez

3 Thoughts For Thursday is a free, weekly email that includes three thoughts, recommendations, questions or blog posts with topics ranging from serious, interesting or just fun. Most of my subscribers have an interest in emotional health and a Christian based contemplative spirituality.

I empower individuals and couples to enhance intimacy, pleasure, and growth. Join me for workshops, intensives, and coaching to support your journey!

I help you earn online + set up a real life abroad that’s consistent with your values 🧳 Latin America & Europe

I'm a 50+ Brazilian Jiu-Jitsu practitioner who started later in life. After more than eight years on the mats and a purple belt later, I train for the long game: physically, mentally, and emotionally. My YouTube channel isn't about hype or highlight reels. It's a place for older grapplers, martial artists, and thinkers of all types who are still refining themselves under pressure.

We believe that you can eat well on a budget. We share real food for busy families